Lemon Verbena Cod

A vital and alive spirit depends on a peaceful mind and a healthy and well nourished body.

The emotional and spiritual impact of eating healthy, vibrant and nutritious food is powerful.
It is one of the best ways that we can honor ourselves and show our appreciation for life.

Eat powerfully – live powerfully.
Eat lovingly – live lovingly.

This is a recipe that I dreamed up when experimenting with my new love of home made almond milk.

We love ourselves from the inside out.