Reflections

Optimal Living Resources

Optimal Living Videos

Strengths Over Applied

Our greatest weaknesses are typically our greatest strengthseither over used or mis-applied.   Play Video Here http://www.youtube.com/watch?v=tE6M86_wNv4

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The Art of Receiving

  Learning how to be grateful and appreciative for what we receive, even when it isn't what we thought we wanted, leads to living with greater ease, success and joy. As well, we learn that it is a tremendous gift to others when we allow them to help us....

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The Hero’s Journey – Video

The Hero’s Journey – Video

Joseph Campbell's model, The Hero's Journey, reminds us that the idea is not to create heaven on earth. That is where we came from (figuratively) and that to which we will return. The idea is to live a very full, rich and perfectly human experience. To have a very...

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Raw Kale Salad Video – Delightfully Delicious!

Raw Kale Salad Video – Delightfully Delicious!

A vital and alive spirit depends on a peaceful mind and a healthy and well nourished body. This is a salad that gets rave reviews whenever I make it.  And people love the fact that while they're loving the taste they are also making the body really, really happy. The...

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