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Often those who begin a meditation practice have the experience within the stillness that “this is boring and there’s nothing to do here.”

But with patience and a new perspective we can find a vastness within ourselves that mirrors the vastness within which all of life unfolds.

A new or developing meditation practice can be like a new landscape never before visited or explored. Standing at the frontier of this new landscape we can feel uncertain and not know just how to navigate this new place.

But with time and good guides and with patience and curiosity we soon discover the hidden and precious gifts that this new vast place within us contains.

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