Accumulate Peace for Anytime Access

I’ve got a gift for you.

Do you ever feel that it would be really nice if you could just slow down and easily get more centered and balanced when dealing with stressful or overwhelming circumstances?

Well, you can. You can access that inner peace and calm whenever you want.

But it takes practice.

Here’s how it works.

We accumulate what we practice.

A practiced gymnast accumulates balance, strength and focus. It takes time and patience.

An accomplished chef accumulates a stunning intuition for flavors, textures and food pairings. It takes time and patience.

An experienced mountain guide accumulates an inner knowing of when the weather is about to change.  It takes………

And so it is with peace and presence.

When we practice peace and stillness through meditation, we accumulate peace and stillness.

Over time, this accumulation of inner peace becomes more and more available to us beyond our meditations.

It becomes readily accessible moment to moment throughout our days and under all of life’s circumstances.

Just as an accomplished tennis player doesn’t have to think twice about “how” to hit that perfect forehand, the power of your inner peace becomes second nature.  It’s just there when you need it.

How handy would that be?

When we quiet the mind
the soul can speak.