Reflections

Optimal Living Resources

Inviting Vulnerability May 16, 2012

Vulnerability is a hot topic these days. And well it should be. I’ve been speaking to the power of vulnerability with my clients for a long time. It is an absolute foundational core to building any trusting relationship, whether that be in...

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Living Your Life or Giving Your Life? Apr 20, 2012

Last night in our Men’s Group

a powerful question was asked.

“What would you give your life for?”

The question took us all by surprise and we had to get a hold of just what was being asked. “What would you die for?” No, we recognized that that is a...

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Building Solid Foundations – The Power of Commitments Mar 12, 2012

Our commitments are not for the easy days when we “feel” like meditating, working out, doing yoga, writing our book, eating well, etc…

Our 100% commitments are for the days when we don’t feel inspired to do what it takes...

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The Reciprocity of Right Action Feb 15, 2012

“Be generous & prolific in your own self care and acts of courage.
Those who your heroic choices inspire today, might well be your own inspiration tomorrow.”

The communities in which we live and work are the communities that we help...

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