Optimal Living Resources
Seeking our identity through the highs and lows of life is a precarious roller coaster ride of illusion.
If we’re experiencing successes, then we believe that we are worthy. If we are experiencing failures or if we’re showing up...
Often those who begin a meditation practice have the experience within the stillness that “this is boring and there’s nothing to do here.”
But with patience and a new perspective we can find a vastness within ourselves that...
Where we spend time becomes familiar. Yes?
When we spend time in our practices of presence and awareness,
then our core authentic nature becomes more familiar and accessible to us
than our reactive and conditioned state of being.